<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-17452046</id><updated>2011-04-21T12:55:51.926-07:00</updated><title type='text'>duchess tuckess: the ultimate weight loss journey</title><subtitle type='html'>as we are all aware, one day i will &lt;A href="imgoingtobeacatlady.blogspot.com"&gt;die alone surrounded by cats&lt;/a&gt;. the only thing worse would be fat and alone. by chronicling my weight loss journey in this blog and becoming a devoted member of the knights of the round bottoms and our local weight watchers, i will be held accountable for my eating habits and hopefully receive the support i need to stay away from mcdonalds.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://duchesstuckess.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://duchesstuckess.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>laura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://photos1.blogger.com/blogger/4125/166/320/prelim42332222.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-17452046.post-113047301104669445</id><published>2005-10-27T21:11:00.000-07:00</published><updated>2005-10-27T21:18:48.136-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:lucida grande;"&gt;f&lt;span style="font-size:130%;"&gt;uck you, weight watchers.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;

&lt;span style="font-family:lucida grande;"&gt;i followed the core plan to the letter this week. i ate more fruit and tuna and other shit i didn't even enjoy. i was one hungry bitch the entire week. i said no to the halloween candy. i FELT thinner. i even drank my water and went for hour long walks, pushing a stroller, in the bloody nwo frigid october weather.&lt;/span&gt;

&lt;span style="font-family:lucida grande;"&gt;all this for...&lt;/span&gt;

&lt;span style="font-family:lucida grande;"&gt;a GAIN of 1.6lbs.&lt;/span&gt;

&lt;span style="font-family:lucida grande;"&gt;fuck you. i am hoping i may be menstrual but regardless i am taking a vacation from the core. i will just eat whatever i damn well feel like until monday and then weigh in next saturday. who the hell even cares. i am going on vacation this weekend and may as well be happy because what good does "behaving" do???&lt;/span&gt;

&lt;span style="font-family:lucida grande;"&gt;why am i doing this anyway?&lt;/span&gt;

&lt;span style="font-family:lucida grande;"&gt;today: 165.5&lt;/span&gt;
&lt;span style="font-family:lucida grande;"&gt;(thank god i peed before weighing in and took off my sweater)&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17452046-113047301104669445?l=duchesstuckess.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://duchesstuckess.blogspot.com/feeds/113047301104669445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17452046&amp;postID=113047301104669445&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/113047301104669445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/113047301104669445'/><link rel='alternate' type='text/html' href='http://duchesstuckess.blogspot.com/2005/10/fuck-you-weight-watchers.html' title=''/><author><name>laura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://photos1.blogger.com/blogger/4125/166/320/prelim42332222.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17452046.post-113047260268032496</id><published>2005-10-22T12:07:00.000-07:00</published><updated>2005-10-27T21:11:00.036-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;just weighed in.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;
 
 &lt;/span&gt;  &lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;down 4.0lbs.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;
 
 &lt;/span&gt;  &lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;way to go me.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;
 
 &lt;/span&gt;  &lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;unfortunately, i did not follow the plan at all this week. i think the weight loss is accounted for some intense drama which caused me to throw up everything i ate yesterday.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;
 
 &lt;/span&gt;  &lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;it. still. counts.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;
 
 &lt;/span&gt;  &lt;span style="font-family: lucida grande;font-family:lucida grande;font-size:130%;"  &gt;today: 163.6&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17452046-113047260268032496?l=duchesstuckess.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://duchesstuckess.blogspot.com/feeds/113047260268032496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17452046&amp;postID=113047260268032496&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/113047260268032496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/113047260268032496'/><link rel='alternate' type='text/html' href='http://duchesstuckess.blogspot.com/2005/10/just-weighed-in.html' title=''/><author><name>laura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://photos1.blogger.com/blogger/4125/166/320/prelim42332222.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-17452046.post-112917458875691250</id><published>2005-10-12T20:30:00.001-07:00</published><updated>2005-10-27T21:11:22.693-07:00</updated><title type='text'></title><content type='html'>&lt;span style=";font-family:lucida grande;font-size:130%;"  &gt;tonight, i went back to the most dreadful place on earth: weight watchers.

those who say "nothing tastes as good as being healthy feels" must never have had chicken mcnuggets.

i start tomorrow. i am going to do the core plan. it seems so much easier. any thoughts?

starting weight: 167.6 (i'm 5'9 not just fat)
10% target: 150.8
goal weight: 145
healthy range: 135-169

i have so much more to say but i'm hungry so i'm going to sleep. (laura's #1 weight loss rule)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/17452046-112917458875691250?l=duchesstuckess.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://duchesstuckess.blogspot.com/feeds/112917458875691250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=17452046&amp;postID=112917458875691250&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/112917458875691250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/17452046/posts/default/112917458875691250'/><link rel='alternate' type='text/html' href='http://duchesstuckess.blogspot.com/2005/10/tonight-i-went-back-to-most-dreadful.html' title=''/><author><name>laura</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://photos1.blogger.com/blogger/4125/166/320/prelim42332222.jpg'/></author><thr:total>3</thr:total></entry></feed>
